En-lighten

In spiritual practice, enlightenment refers to the experience of seeing the light by unlocking a deep, revealing insight about your reality. 

Enlightenment also actually lightens your life and how you interact with the world by eliminating unnecessary burdens of cravings and aversions that you carry and by increasing your equanimity, ease, and love. 

Popular posts from this blog

You can just play

I don’t think there are many shoulds in how to live life— because who knows, really?  But if there’s one  should , it’s this: radically live how you want to . Whatever that means to you. It sounds obvious, yet almost no one actually does it. Most haven’t even thought deeply about why and how they want to live. Let’s step back for a second. We spawned into this mysterious universe with zero instructions. No clear purpose. Just here, suddenly, like magic. And one day—just as suddenly—we’ll be gone. It’s like we all woke up stranded on some cosmic island with strange matter, life, and laws, Lost style.  It's quite mind-blowing and absurd, really. And equally bizarre that most of us go through the motions of our lives confidently and seriously, without regular confusion and fascination about the unknown nature of our reality and existence. And even for those who have dwelled on the situation and  get  it intellectually, there’s a massive gap between knowing life ...
Continue reading »

Elon's goals and answer to the most fundamental question

The most fundamental question to understand, IMO, is the existential one...What the heck is all this?! Why and how are we here? What are we supposed to do? Elon Musk is an incredibly smart guy - he has a track record of making things happen - both in the physical world (batteries, cars, rockets) and within human society (leading businesses, making money, acquiring a following). He's also a clear, first principles thinker and shares a lot about how he thinks about the world. So I think he can play a part in helping us understand life and the world*. So what is Elon's answer to the foundational question? Elon has two answers - one explicit and another implicit.   Elon recalls that at the age of 11 or 12, he had an existential crisis because he didn't understand why or how we are here. He concluded that we may never know but we may be able to find out if we expand the scope and scale of civilization and consciousness , and that's what he wants to do.  I like Elon's fra...
Continue reading »

How to Use Prompt Engineering to Rewire Your Brain

Even the most ardent free-willers will have to confront the origins of their will at some point.  Have you ever wondered what shapes your mind and behaviors? The influences that nudge us towards success or failure, happiness or despair? What makes our life unfold in the way it does? Let me share a mysterious experience from my high school years that puzzled me for a long time and only started making sense to me years later. MAX  When I was in grade 10, I went to a large book fair with my family. Like all events in India, it was bustling with people and energy. In the midst of the chaos, my family and I were drawn towards the stage that was particularly abuzz. The stage banner displayed the name ‘MAX’, short for 'Madras Academy for Excellence'. A group of people, who were national memory record-holders no less, were captivating the audience with their ability to quickly memorize long lists of words or facts and answer any questions about them. I was impressed and intrigued beca...
Continue reading »